Quantcast
Channel: 4 Mind 4 Life: Mental Health Tips » raising your consciousness
Browsing all 8 articles
Browse latest View live

Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 3)

1. Boost your brain power and functioning There are many helpful exercises that you can do to boost your brain power and overall level of functioning. One of my most popular articles, 50 Ways To Boost...

View Article



Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 4)

1. Expand your horizons: try something new Trying something new can pertain to any area of your life. Maybe you want to try to add a new healthy habit to your daily routine, shop at an organic store,...

View Article

Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 5)

1. Practice personal development Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Virtually...

View Article

Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 6)

1. Be aware of your breathing: are you breathing properly? Being aware of your breathing means being fully conscious of your breathing pattern. Though something as simple as breathing in-and-out is an...

View Article

Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 8)

1. Clear emotional blocks Nearly everyone has some form of subconscious emotional blocks that they’ve suppressed for most of their lives. Emotional blocks can develop in childhood and can be forgotten...

View Article


Raising Your Consciousness: 10X10 Ways To Become More Conscious (Part 9)

1. Be a mediator; bring peace to the world There are many situations that arise from negativity in this world. One way to break up these situations in a peaceful manner is to be a mediator. A mediator...

View Article

Raising Your Consciousness: 10X10 Ways To Become More Conscious (Part 10)

1. Appreciate your surroundings (i.e. their natural beauty) To further allow yourself to develop consciously, it is important to be appreciative and thankful for everything in your environment. Each...

View Article

Raising Your Consciousness: 10 X 10 Series (The Full Compilation)

Below is a compilation of the Raising Your Consciousness: 10 X 10 Series with a brief outline of each article. To read the full article, simply click the link of the article that you wish to read. I...

View Article

Browsing all 8 articles
Browse latest View live




Latest Images